Mental Health Awareness week Zoom activities
During Mental Health awareness week, TPS Connects and our Alcohol & other Drugs recovery services in North Ayrshire and Aberdeen have collated a list of weekly Zoom activities and mutual aid groups. These activities are open to everyone supported by Turning Point Scotland.
ZOOM WITH US
TPS Connects
MONDAY WHAT’S UP? – 11am – Participants will be encouraged to talk about how their week has been and will get feedback from other participants – this feedback should be constructive, responsible, positive and non judgemental whilst trying to focus on what the individual has said and not asking questions.
Zoom ID: https://zoom.us/j/808679869 NO password needed
WEDNESDAY QUIZ – 3pm – TPS connects are hosting a quiz day.
ZOOM ID: https://zoom.us/j/540990603 NO password needed
THURSDAY FITNESS – 11am – Keep fit zoom hosted by our service in Aberdeen who invited us to join them. Get ready to build up your fitness – you don’t need to be fit to start!
ZOOM ID : https://zoom.us/j/89160400050
Password : 153122
FRIDAY WHAT’S UP? – 11am – Participants will be encouraged to talk about how their week has been and will get feedback from other participants – this feedback should be constructive, responsible, positive and non judgemental whilst trying to focus on what the individual has said and not asking questions.
ZOOM ID: https://zoom.us/j/808679869 NO password needed
SATURDAY RELAX AND UNWIND –1.30pm – Lets have some relaxation time to destress from the week and prepare for the week ahead. All participants will be muted on entry to this zoom so its not a chance to talk it’s a chance to enjoy the peaceful time.
ZOOM ID : https://zoom.us/j/99886834863
Password: 833034